Answer each of the following questions, then on a scrap piece of paper, write down 2 points for any “Yes” answers and 1 point for any “No” answers”.
• Do you go to bed believing tomorrow will be a great day?
Yes/No
• Do you wake up most days feeling ready to have a great day?
Yes/No
• Do you look forward to learning something new each day?
Yes/ No
• Do you look forward to seeing your friends each day?
Yes/ No
• Would you say people think you are happy most of the time?
Yes/ No
• Do you enjoy spending time with your family and friends?
Yes /No
• Do you get a little bit of exercise each day?
Yes / No
• Do you try to avoid saying “I can’t” most of the time?
Yes/ No
• Do you try to help others when you can?
Yes/ No
• Do you believe you are able to do most of the things you want to do?
Yes/ No
YOUR POSI-SCORE
20 points 14-19 points 10-13 points 8-9 points Below 8 points |
You are a TRUE POSMENATT! You are a POSMENATT almost all of the time! You are working on being a POSMENATT! You have to work really hard to be a POSMENATT! Petey and Penny will be there soon! |